Program Type:
Health & Wellness
Please note you are looking at an event that has already happened.
Program Description
Description
We look forward to hosting Emily from LaFlame Nutrition as she offers a crash course on:
- the significance of nutrition
- nutrient breakdown
- nutrition for optimal energy
- meal planning & prepping
- ideas for healthy, enjoyable, & sustainable eating practices
Thank you for your interest! Zoom information will be sent via email on the day of the seminar.