Program Type:
Health & Wellness
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- Registration is required for this event.
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Program Description
Description
We look forward to hosting Emily from LaFlame Nutrition as she offers a crash course on:
- the significance of nutrition
- nutrient breakdown
- nutrition for optimal energy
- meal planning & prepping
- ideas for healthy, enjoyable, & sustainable eating practices
Thank you for your interest! Zoom information will be sent via email on the day of the seminar.