Primary tabs

Program Type:

Health & Wellness

Age Group:

Adults
Please note you are looking at an event that has already happened.
Registration for this event is no longer open.

Program Description

Description

A New You: Mindful Meditation
Wednesday, March 22
2PM
Feeling overwhelmed and a little stressed?  Take a break and come to Mindful Meditation.  We will explore techniques to relax and become more mindful in our everyday lives. Bring a yoga mat or blanket as we will end the session with a guided meditation. 


Registration Requested